Shopping Cart
Your Cart is Empty
Quantity:
Subtotal
Taxes
Shipping
Total
There was an error with PayPalClick here to try again
CelebrateThank you for your business!You should be receiving an order confirmation from Paypal shortly.Exit Shopping Cart

Blog

Blog

Health and Nutriton, New Year, New You!

Posted on January 5, 2015 at 11:05 AM

When it comes to improving any area of our lives, the focus should be in changing our thought patterns.  Create new thougth paths that benefit you and replace old thoughts in order to change old behaviours. 

For weight loss: 

Changing the way we look at food can go a long way!  We should ask ourselves why do we eat?  Is it to satisfy hunger and cravings?...or is there a greater purpose for eating? 

Food is our building material to create the right building blocks (cells) for a healthy body. It is a greater part of our survival!  Think for a moment...if you were building or repairing your home, would you use quality materials, same, or worse?...  For example:  If you repair the old rusted plumbing with old rusted pipes and the rotted wood with old rotted wood...soon you would not have a livable house and you would need to move to another home.  We are doing exactly that with our bodies on a daily basis...food is what provides the right materials to rebuild/replace our cells.  But, that is not the way that we look at food.  Most of us look at food as an activity unrelated to our bodies and use it to fill moments of boredom, depression, inadequacies, stress, cravings and, often, get carried away by mindless eating that becomes a lifestyle. If we continue to eat with a disconnect between our heads and our bodies, soon we can find ourselves with serious health issues.   Unfortunately, relocating to another body is not possible...this is the one we are entrusted with and need to love and protect!

The best approach is learning how to change your train of thought by replacing old thinking with new positive and empowered thinking.  When we value and repect ouselves in other areas, it will enhance our quality of life by improved lifestyle, including in our nutrition...

Make 2015 the year that you change those areas of your life that held you back in the past and begin on a path of self-care and self-improvement. 

Tap into resources that fit your needs and grow from there!

Have a Healthy and Happy 2015!

Rosario


Categories: None

Post a Comment

Oops!

Oops, you forgot something.

Oops!

The words you entered did not match the given text. Please try again.

781 Comments

Reply GroriRita
2:54 PM on March 26, 2022 
Mfnkfk Domperidone No Prescription Canada https://oscialipop.com - Cialis Amoxicillin Order Kueamh Bboyzf Cipla cheapest place to buy cialis https://oscialipop.com - best place to buy cialis online forum Gyetws
Reply GomoToush
1:02 PM on May 22, 2022 
Wiifvh Achat Cialis Ligne Suisse https://newfasttadalafil.com/ - where to buy cialis online cialis without a prescription Mfyxwh https://newfasttadalafil.com/ - Cialis Fastest Place Online To Order Clomid Dansrd
Reply Edgarhor
5:20 AM on June 26, 2022 
cialis 75 mg
Reply RodneyWrice
5:23 AM on June 26, 2022 
albuterol tablets
Reply MiclWak
11:42 AM on June 26, 2022 
inderal
Reply CarlHaice
3:49 PM on June 26, 2022 
avodart drug prices
Reply MichaelBrept
8:45 PM on June 26, 2022 
ivermectin 0.5 lotion india
Reply EvaHaice
9:57 PM on June 26, 2022 
url=http://suhagra.golf/ says...
buy suhagra online usa
Reply JimHaice
7:09 AM on June 27, 2022 
buy acyclovir tablets canada
Reply Estebancen
9:35 AM on June 27, 2022 
nolvadex price in mexico
Reply SueHaice
1:23 PM on June 27, 2022 
legitimate canadian pharmacies
Reply Estebancen
2:52 PM on June 27, 2022 
generic for avodart medication
Reply RodneyWrice
3:27 PM on June 27, 2022 
where to buy cialis cheap
Reply IvyHaice
3:35 PM on June 27, 2022 
generic augmentin cost order clindamycin online
Reply Estebancen
6:36 PM on June 27, 2022 
buy metformin 1000 mg uk
Reply WilliamSkaro
11:45 PM on June 27, 2022 
cost of retin-a cialis 20mg price in india avodart tablet tizanidine tab 4 mg
Reply Darrylcom
11:53 PM on June 27, 2022 
vermox 100mg uk noroxin pill ivermectin canada can i buy ventolin over the counter in nz finasteride 1mg no prescription buy tadacip 20
Reply UgoHaice
12:22 AM on June 28, 2022 
erectafil 20 mg price
Reply MarvinmoF
1:01 AM on June 28, 2022 
price of strattera
Reply MichaelBrept
4:34 AM on June 28, 2022 
zoloft india