Shopping Cart
Your Cart is Empty
Quantity:
Subtotal
Taxes
Shipping
Total
There was an error with PayPalClick here to try again
CelebrateThank you for your business!You should be receiving an order confirmation from Paypal shortly.Exit Shopping Cart

Blog

Blog

Health and Nutriton, New Year, New You!

Posted on January 5, 2015 at 11:05 AM

When it comes to improving any area of our lives, the focus should be in changing our thought patterns.  Create new thougth paths that benefit you and replace old thoughts in order to change old behaviours. 

For weight loss: 

Changing the way we look at food can go a long way!  We should ask ourselves why do we eat?  Is it to satisfy hunger and cravings?...or is there a greater purpose for eating? 

Food is our building material to create the right building blocks (cells) for a healthy body. It is a greater part of our survival!  Think for a moment...if you were building or repairing your home, would you use quality materials, same, or worse?...  For example:  If you repair the old rusted plumbing with old rusted pipes and the rotted wood with old rotted wood...soon you would not have a livable house and you would need to move to another home.  We are doing exactly that with our bodies on a daily basis...food is what provides the right materials to rebuild/replace our cells.  But, that is not the way that we look at food.  Most of us look at food as an activity unrelated to our bodies and use it to fill moments of boredom, depression, inadequacies, stress, cravings and, often, get carried away by mindless eating that becomes a lifestyle. If we continue to eat with a disconnect between our heads and our bodies, soon we can find ourselves with serious health issues.   Unfortunately, relocating to another body is not possible...this is the one we are entrusted with and need to love and protect!

The best approach is learning how to change your train of thought by replacing old thinking with new positive and empowered thinking.  When we value and repect ouselves in other areas, it will enhance our quality of life by improved lifestyle, including in our nutrition...

Make 2015 the year that you change those areas of your life that held you back in the past and begin on a path of self-care and self-improvement. 

Tap into resources that fit your needs and grow from there!

Have a Healthy and Happy 2015!

Rosario


Categories: None

Post a Comment

Oops!

Oops, you forgot something.

Oops!

The words you entered did not match the given text. Please try again.

865 Comments

Reply CarlHaice
8:56 AM on June 29, 2022 
avodart brand name
Reply SamHaice
9:33 AM on June 29, 2022 
buy avodart nz generic avodart no prescription
Reply EvaHaice
9:47 AM on June 29, 2022 
where can i get bactrim
Reply WilliamSkaro
11:30 AM on June 29, 2022 
can i buy viagra over the counter uk avodart best price
Reply MarkHaice
1:30 PM on June 29, 2022 
xenical online canada
Reply KimHaice
1:59 PM on June 29, 2022 
gabapentin cap 400 mg
Reply RobertRhype
7:06 PM on June 29, 2022 
suhagra 50 tablet
Reply JudyHaice
1:51 AM on June 30, 2022 
where can i buy zofran
Reply UgoHaice
6:03 AM on June 30, 2022 
vermox price nz
Reply DavisEroff
6:56 AM on June 30, 2022 
propecia 1mg tablets price
Reply IvyHaice
8:17 AM on June 30, 2022 
buy gabapentin 600 mg online metformin 500 price india albuterol tablets india retino 0.5 cream price
Reply JackHaice
10:31 AM on June 30, 2022 
synthroid 50 mcg tablet
Reply Edgarhor
2:13 PM on June 30, 2022 
generic flomax capsules
Reply LisaHaice
3:58 PM on June 30, 2022 
gabapentin generic price
Reply DenHaice
8:23 PM on June 30, 2022 
nolvadex buy
Reply Edgarhor
8:32 PM on June 30, 2022 
where to get metformin in canada
Reply ZakHaice
9:06 PM on June 30, 2022 
cost of bactrim tamoxifen online pharmacy
Reply UgoHaice
10:50 PM on June 30, 2022 
keflex 500mg for uti
Reply Richardzem
11:43 PM on June 30, 2022 
citalopram hydrobromide cost of dipyridamole
Reply Richardzem
8:06 AM on July 1, 2022 
sildenafil cost 100mg 108 mcg albuterol antabuse 200mg diflucan medicine viagra buy uk online cheapest finasteride generic price of clomid